This podcast is focused on Self-Knowledge and how to understand ourselves better. Self-knowledge is essential in life, because aspects of our personality that we are unconscious about has more influence on quality and direction of our life. This is reflected in a quote from C.G. Jung which reads, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” Knowing yourself is not about understanding who are now, but rather realizing how you became who you are, and why? Or saying it differently, knowing yourself is not about understanding your personality type, or knowing what or who you like or dislike. It is rather about knowing whether your personality reflects who you truly are, and knowing why you like or dislike certain things or certain individuals.
This podcast covers the following topics:
- Understanding how we became who we are.
- How to use Compassionate Curiosity to know yourself better?
- How to invite Self-Reflection to get to know yourself?
The key takeaway in this podcast is for you to realize that knowing yourself is not about how you’d feel about different things, think in certain way, or believe in something, but rather to realize exactly why you feel this way, think that way, or believe in what you believe. Knowing yourself is not about noticing what is currently present in you, but understanding why it is there, and how you can help it transform. Your inner peace and clarity will emerge naturally following this understanding.
This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:
- Celestial Twin Website (https://celestialtwin.com/)
- About Aion Farvahar (https://celestialtwin.com/linkinbio/)
- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)
Reference Links:
- Spiritual View of Personality: https://www.youtube.com/watch?v=ip5C5whp_M4
- Open Your Heart Again: https://www.youtube.com/watch?v=i9skBgX3uMU
- Shamanic Journey and Imaginal World: https://www.youtube.com/watch?v=-F5IIPmB2l0
- Internal Family Systems (IFS) is an evidence-based, psychospiritual model with applications in psychology and coaching. IFS model was pioneered by Dr. Richard C. Schwartz and is sponsored by IFS Institute (https://ifs-institute.com/). For more official representation of the IFS model, visit the IFS Institute Website. If you are interested in IFS basics check out my two-part IFS basic concepts videos also linked here: https://www.youtube.com/watch?v=J__J9tH50nA
Background Music:
CC-BY by Artist: Meydän, Track: Away,
Artist's Website (https://soundcloud.com/meydansound/)
Disclaimer:
The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post.
Blessings!
