Opening Your Heart Again to Self Love is an invitation for opening your heart to trust and love yourself again. Opening your heart again to self love is not about being open to meet new people or experience new things in life, but rather directing such openness inward to connect to ourselves internally with compassion and curiosity. We need to open our heart again to restore our self love and self trust. Without an open heart, self love, and self trust, we search for love and trust outside, in our relationship with others, which can never be perfect or fulfill our thirst for love and trust as true human beings.
Heart is special because aside from being a life-affirming biological organ, it is also an emotional and spiritual organ. There are references to heart as the center and core of human consciousness in many spiritual and philosophical beliefs and traditions. In addition, heart is also known as the fourth Chakra and the most important spiritual energy center in our body. More specifically, Heart Chakra is about openness and acceptance.
In this podcast, we focus to find answers to the following questions:
- What does make heart so special?
- What does it mean to have an open heart?
- How to open our hearts again?
This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:
- Celestial Twin Website (https://celestialtwin.com/)
- About Aion Farvahar (https://celestialtwin.com/linkinbio/)
- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)
Reference Links:
1) The Science of Heart Consciousness by Celia Roberts: https://biyome.com.au/news/the-science-of-heart-consciousness/
2) Internal Family Systems (IFS) is an evidence-based, psychospiritual model with applications in psychology and coaching. IFS model was pioneered by Dr. Richard C. Schwartz and is sponsored by IFS Institute (https://ifs-institute.com/). The meditation contents shared here are based on my personal knowledge and experience with the IFS model. For more official representation of the IFS model, visit the IFS Institute Website. If you are interested in IFS basics check out my two-part IFS basic concepts videos also linked here: https://www.youtube.com/watch?v=J__J9tH50nA
3) Three Dimensions of Life: https://www.youtube.com/watch?v=FEDqap-7lCk
4) How to Actualize Your Authentic Self: https://www.youtube.com/watch?v=atPMkQ5i8kU
5) How to Revive Self Trust: https://www.youtube.com/watch?v=vK7Rk32W1d4
Background Music (CC-BY): Artist: Meydän - Away,
Artist's Website (https://soundcloud.com/meydansound/)
Disclaimer:
The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post.
Blessings!
