Welcome to "The 9 min Riff From The Pool Deck" coming to you every other week via Sarah Freeman Coaching, hosted by: Sarah Freeman.
Sarah will be riffing on a topic motivated by being on or off the pool deck that week. It could be about swimming, athletes, or a random topic Sarah is feeling motivated and empowered to own her voice and share her heart with YOU!
This week Sarah is riffing about Fear. The kind of fear that stops you in your tracks, the kind of fear you might avoid rather than move through the fear and get to the other side of amazingness! Sarah will share a past story with you, and riff on the topic of fear from her perspective.
Where do you find yourself stalling in fear and not able to move through? How do you move through fear? or do you?
How could you take your learning from the pool or open-water into your out-of-the-water life (work, family, relationships, racing, training, communication) around fear?
Is there something you REALLY want me to riff on from the pool deck? Drop me a message via email or PM me on Instagram.
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Much heart,
Sarah 🤍
