Oh. My. Goodness!
Hi friend!
Can you even believe it?! It's Sweat & Reflect's SECOND birthday & I am unwell! When I started this podcast 2 years ago it was on a whim & I wasn't entirely sure what I was getting myself into, but look at us now!
& yes, I do mean US, because without YOU we wouldn't be here. Sweat & Reflect started because of YOU & continues to grow because of YOU!
Honestly, there are no words for how truly grateful I am to you for listening, for being here & for supporting Sweat & Reflect. You mean the absolute world to me!
That being said, in honor of Sweat & Reflect's Second Birthday, I'm sharing the 3 lessons/moments of reflection I experienced as I thought about this milestone:
1) it's about YOU
2) there's no right way to do this
3) remain committed to the truth & real time experiences
Press play to hear the full breakdown of each lesson AND to hear how each lesson connects to YOU!
I am SO beyond thankful for you & am blessed to be celebrating this second birthday with you!
As always, thank you for being here friend. xoxo
