Description

Carbs! They just might be your toddler or preschoolers love language and today I’m talking about what too much carbs actually looks like, when carbs are a problem, and how to feel about your little one’s obsession with all things carbohydrates.

In this episode, I’ll answer: 

• How much of their diet should be carbohydrates?
• Should you limit grains or starchy carbs?
• Should you limit sweets?
• Protein and fiber boosting alternatives to traditional carbs
• Why are kids obsessed with carbs
• When is their carb intake a problem

Resources from the Blog:

Foods to Help With Constipation in Toddlers

High Fiber Foods for Toddlers

How Much Sugar is Okay for Toddlers?

Picky Eater Starter Guide

Episode 11: If your child is obsessed with sugar: How to fix it.