ADHD provides an abundance of opportunities to beat ourselves up. Traveling is one that often pulls us out of our routines and creates challenges. In this episode Patty taps into a post shared by Simone Biles regarding not having unpacked her suitcase from the Olympics (last August) and how we can identify with that- and learn something how to make it more ADHD-friendly too!
PLUS: Hear this week’s pick for Book of the Week!
ADHD-Friendly Membership has a new Hybrid Course: ADHDU!
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https://www.adhdfriendly.com/adhd-friendly-all-access-membership-includes/
The ADHD-Friendly Planner On-Demand Course PLUS Planner is available in the ADHD-Friendly shop for only $79.95: https://www.adhdfriendly.com/adhd-friendly-shop/
Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!
New episodes are posted every Wednesday!
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