This episode explains why resolutions often fail; why anti-resolutions are more effective, more fun , and how you can ensure that the goals you set for yourself really do matter according to the bigger vision you have for your life.
Having clarity around any changes you plan to make in your life makes all the difference and will lead to more success in you leading the life you want to live.
When setting anti-resolutions or goals it’s really helpful to ask yourself these 3 simple questions:
1.Why is this important to me? Connect to your personal values & vision.
2.Who is this really for and who will help hold me accountable?
3.How am I going to accomplish it? Be specific and start where you can believe it.
Resources:
Why Anti-Resolutions are More Effective-All Things Leadership Blog Post
Brene Brown
Netflix
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