Join podcast host, Leah Cooper, as she explores concepts around ageing and how to maintain your health and wellbeing as you get older.
In this episode she challenges you to think about your future and consider what you want to be able to do in 10, 20, 30 or 40 years time. She shares some stories, facts and tips that may help you on your journey to ageing more gracefully.
Support the show so I can keep producing more episodes here:
https://www.buzzsprout.com/1756648/supporters/new
Rate & Review The Wellbeing Room on Apple Podcasts - Click on the Listen on Apple Podcasts button and add your review in the Podcast app. Scroll to the bottom of the page to Ratings & Review and select Write a Review.
Get in touch: leah@thecentreofki.com.au
