We come from nature.
We return to nature.
But how often do we feel connected to nature?
In this episode, Leah shares some stories about how she developed a connection to nature and explains how it contributes to our wellbeing. This also links to Episode 5 in which she explored the topic of 'aliveness'.
Can you recall times in your life when you felt connected to nature?
Get out your journal and be ready to write down some reflections.
Check out the places Leah visits in this episode:
1. Barrington Tops National Park
https://www.nationalparks.nsw.gov.au/visit-a-park/parks/barrington-tops-national-park
2. Kaikoura, New Zealand
https://www.kaikoura.co.nz
Support the show so I can keep producing more episodes here:
https://www.buzzsprout.com/1756648/supporters/new
Rate & Review The Wellbeing Room on Apple Podcasts - Click on the Listen on Apple Podcasts button and add your review in the Podcast app. Scroll to the bottom of the page to Ratings & Review and select Write a Review.
Get in touch: leah@thecentreofki.com.au
