Join podcast host, Leah Cooper, as she revisits fear and finding her voice and how these two are connected.
In this episode, the focus is on embracing fear and being courageous to do the things that make us uncomfortable as we travel on our wellbeing journey. Leah shares some recent experiences that demonstrate putting this into action. Listen and be inspired to step boldly forward into the life you want to live.
Read the blog post I refer to in this episode on Facebook here:
https://www.facebook.com/thecentreofki/posts/4552284458182502
or on The Centre of Ki website here:
https://www.thecentreofki.com.au/post/the-courage-to-speak-up
Support the show so I can keep producing more episodes here:
https://www.buzzsprout.com/1756648/supporters/new
Rate & Review The Wellbeing Room on Apple Podcasts - Click on the Listen on Apple Podcasts button and add your review in the Podcast app. Scroll to the bottom of the page to Ratings & Review and select Write a Review.
Get in touch: leah@thecentreofki.com.au
