In this episode, I share my ideology around eating and why I eat certain things and not others.
I believe that the food you eat has a direct impact on your health and wellbeing so knowing what to put in your body is essential when it comes to dealing with specific health conditions.
A few books that might be of interest after listening to this podcast include:
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Contact: leah@thecentreofki.com.au
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Get in touch: leah@thecentreofki.com.au