Join podcast host, Leah Cooper, as she explores another facet of her wellbeing journey.
In this episode, she shares a really recent experience that made her realise the importance and value of social connection.
Read more about the exercise I mention from Brendon Burchard's book, The Charge, here.
https://brendonburchard.tumblr.com/post/131549659408/3-kinds-of-friends-and-the-secret-to-great
Or watch Brendon Burchard explain it in this video: 3 Kinds of Friends
Support the show so I can keep producing more episodes here:
https://www.buzzsprout.com/1756648/supporters/new
Rate & Review The Wellbeing Room on Apple Podcasts - Click on the Listen on Apple Podcasts button and add your review in the Podcast app. Scroll to the bottom of the page to Ratings & Review and select Write a Review.
Get in touch: leah@thecentreofki.com.au
