In this first episode of Thrive with Nicole Podcast (previously named The Nurtured Empath) spirit asked me to be very raw and real and share with you my journey as an empath, as a highly sensitive soul.
I go deep and very open with you about what not nurturing my sensitivity looked like as I was growing up, the signs and symptoms that appeared.
Sharing with you my struggle with emotional eating and panic disorder.
I talk a little bit with you about EFT - Emotional Freedom Techniques and how it has been a godsend on my healing journey, in starting to become a Nurtured Empath.
"Together we will rise together as we remember our gift of sensitivity"
Get in touch! I would love to hear your feedback
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