Description

In today's episode, Shauna chats about how taking responsibility in this ONE AREA, has the potential to transform every single aspect of your life.

It's VITAL for your emotional well being. Aka your health and wellness. 

Good nuggets include 

• Shauna's best purchase to date (its not what you think)
• The dishwasher example
• Controlling your kids is doing them a disservice 
• How to take ownership of YOUR life
• Loosening the reigns of CONTROL
• An exercise for you to see how many TO-DO's are on your plate (eye opening, here!)
• A recent Forbes article says that moms have experienced a 75% increase in anxiety and depression. Another reason to put BOUNDARIES in place
• + lots more

We'd love to connect! If this podcast episode resonated with you, we'd be honored if you'd leave a raving review! So much gratitude to you. 

Thanks for listening. 

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And subscribe to her newsletter here. www.ShaunaBryant.com