Description

Shauna opens up this weeks episode about Healing and how it's NOT a one size fits all program. 

She shares specifically her personal journey and what that's looked like over the course of eight years.

Great nuggets include ...

• What caused her to start talk therapy after growing up in a household that didn't believe in "communication."
• What her healing journey looks like today.
• How society's FEAR and judgment of therapy is really doing a disservice to people. And making them more depressed and anxious than ever.
• The way to get over something it is to MOVE THROUGH IT. Or, another way to say it is HEAD ON.
• How the past 18 months have cut off our human connection and we need each other now more than ever. 
• + Lots more!

Give a listen and let us know your favorite takeaways or a-ha's!


We'd love to connect! If this podcast episode resonated with you, we'd be honored if you'd leave a raving review! So much gratitude to you. 

Thanks for listening. 

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