Description

How does the brain play into mindset? Can you actually use brain science to change your mindset? And what can you actually do to create real change in your life and even in your identity?

Mindi Huebner is an Intuitive Mindset Mastery Coach, an IBCP-certified NLP practitioner, Health, Life, and Success coach and Clinical Hypnotherapist. Mindi knows rewiring your brain is the key to unlocking your magic so that you can create a soul-aligned business and extraordinary life.

In today’s episode, we discuss how to master your mindset including…

• How our brain works with deleting, distorting, and generalizing
• Having it “all” and what that means
• The power of the words we say after “I am…”
• Why it is impossible to outhustle our beliefs, even as supermoms
• What are you wearing as a badge of honor that isn't actually serving you
• Understanding “identity” and who you are
• The impact of habits and how the brain keeps you feeling safe
• How does the brain play into mindset
• Asking yourself who you want to be
• Allowing yourself to “get to” instead of “have to”
• Empowering ways of speaking to yourself
• Casting votes toward the person, the supermom you want to be
• Using mental rehearsal to become the person you want to be (check out Mindi’s freebie below!)
• Getting out of “wishy/hopey” energy and into “of course” energy
• Getting curious with yourself and your identity

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/90.

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