If you've ever felt like setting boundaries sounds good in theory but is really hard in real life—especially when you're juggling work, family, friendships, and more—this episode is for you.
I sat down with the amazing Coach AnnaJo (Ana Jorge) to talk all about how busy working moms can set boundaries that actually stick—and do it without guilt. Anna shares her 8-step formula for creating and holding boundaries in both your personal and professional life, plus real-world examples and scripts you can try today.
If you’ve ever asked yourself:
This is the conversation you’ve been waiting for.
For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/232.
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