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“Trying to support a child who’s suffering and is going through some real difficult stuff around hospitalization and medication… that was something that was kind of outside of my toolbox.”

— Craig Wilson

How do we cope when the people closest to us are struggling? Especially when we ourselves struggle to understand their challenges?

This episode of the Living Jewishly Podcasts is an instalment of What’s In Your Toolbox?, a podcast about mental health and the tools that we use to cope and to heal. In this episode, host Bobby K speaks with Craig Wilson, a free-spirited Torontonian, avid snowboarder, and father of four daughters, about how he developed new mental health skills when one of his children was diagnosed with Bipolar I while in her late teens.

Tune in to learn how Craig and his family dealt with his daughter’s diagnosis, the challenges that they worked through together, and the shortcomings of the healthcare system.

“My toolbox has just been learning that my daughter is everything to me, and that I’ll walk over hot coals to support her.”

— Craig Wilson

This‌ ‌episode discusses:‌ ‌

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Highlights:‌ ‌

00:52  Introduction

02:32  California Kid or Canadian Craig

04:03  Beaver Valley

06:03  Dealing with Bipolar I

08:02  Facing things outside his toolbox

10:25  Tools that Craig developed

13:55  His daughter’s tool box

16:58  Managing Tourette’s 

17:59  Bad days & medication

20:34  Craig’s toolbox

22:11  Mental health systems & stigma

24:29  C.A.S.T.

27:54  How is she doing now?

Links:‌ ‌ 

To get in contact or learn more about Living Jewishly:  

Visit‌ ‌our ‌website: https://livingjewishly.org  

Follow us on Instagram: @living.jewishly  

Watch us on YouTube: https://www.youtube.com/channel/UCO2YEegjapKpQeXG6zh6tzw   

or send us an email at hello@livingjewishly.org.  

  

Shalom!