You could sit around talking calories in turkey or you could be a more impactful coach!
Yes, tactical nutrition and exercise advice has a place but every single thing your client sees about fitness and nutrition over the next six weeks is going to be about “navigating the holidays”.
The trainer who is proactive and sees beyond this moment to help their clients approach health and fitness in a sustainable way YEAR-ROUND is gonna have a leg up and I talk about how to do that in this episode!
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