Have you ever poured from an empty cup, giving more than you had to those around you? Our latest episode is a heartfelt testament to the transformative power of setting boundaries and honouring the energy we share with the world. Birgitta Visser, a soul empowerment coach and Divine Channel, shares her riveting story of personal growth, from confronting childhood trauma to embracing the profound healing of shamanic frog medicine. Her journey is a beacon of light for anyone struggling to reclaim their personal power, teaching us that the path to helping others begins with nurturing ourselves.

Navigating the intricate dance between self-care and selflessness, this episode takes a deep dive into the art of giving without depleting our own reserves. Birgitta 's candid tales of overgiving, fraught with lessons in valuing her own time and energy, strike a chord with us all. We explore the necessity of an energy exchange in every relationship, the complexities of our relationship with money, and the beauty of recognizing our own worth without seeking validation from external sources. It's a conversation that fosters a deeper understanding of our patterns, and the commitment we must make to respect our own limits for holistic well-being.

We wrap up this inspiring discussion by examining spiritual perspectives on life, death, and the cycles in between. Birgitta  opens up about her experiences with channeling and the emotional resonance of such spiritual communication. We contemplate the profound advice to live authentically, driven by passion rather than obligation, and share insights on the principles of strength, love, and freedom that guide our lives. It's a reminder to be gentle with ourselves as we learn, grow, and connect more deeply with one another—because at the heart of our journey lies the courage to be vulnerable and the power of embracing our truth.

Connect with Birgitta  here
www.powersoulhealing.com

Remember, the strongest thing you can do for yourself is to ask for help.
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