Aisha Makara shares her journey from burnout to intentional living, revealing how establishing boundaries and clear communication transformed her life and creative practice. She offers profound insights on becoming a powerful creator of your own reality through intention, presence, and self-awareness.
• Moving from America to Europe revealed the extent of burnout from the "go-go-go" lifestyle
• Givers must learn to receive and establish clear boundaries to avoid depletion
• Direct communication prevents misunderstandings and unmet expectations
• We can create "heaven now" through our relationships and conscious choices
• The power of words shapes our actions, habits, and ultimately our reality
• Rejection is simply "not today" – persistence requires just one yes to succeed
• Focusing on what you have internally rather than external limitations
• Seek mentors who have accomplished what you aspire to achieve
• Practice curiosity like children do – asking questions without judgment
• Patience with yourself is essential – "Moscow wasn't built in one day"
Be kind to yourself. I'm inviting people to be more kind with themselves because the world becomes so beautiful when we learn about kindness, love, caring, safety, and security.
Find more about Aisha here https://aisha.today/
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