Struggling with the weight of past traumas can often feel like being shackled to an invisible burden. Join us on the Lift Oneself podcast as Becca Willams and I, Nat Nat, share the keys to unlocking emotional liberation. We weave through the tapestry of healing, from the light-hearted origins of my nickname to the profound depths of self-discovery and authenticity. Becca opens up about her own transformative journey in overcoming the grip of anxiety, depression, and anger, offering a treasure trove of insights on how our darkest emotions can serve as a compass toward healing. Together, we underscore the importance of integrating our shadow and light aspects to cultivate a resilient and joyous spirit.
In this heart-to-heart, we also illuminate the path of plant medicine as a potent ally in the quest for sustainable emotional well-being. Listen closely as we discuss the synergy between plant-based therapies, such as cannabis and psilocybin, and practices like Kundalini yoga that promise to expedite the journey to inner peace. We challenge the conventional pharmaceutical narrative and champion the nurturing potential of natural remedies, all in anticipation of our upcoming retreat in Portugal, designed to provide a safe haven for those ready to step into a new chapter of emotional freedom. Engage with us for an episode that's not just a conversation but a gateway to a life lived with true emotional depth and connection.
Get in touch with Becca Williams
www.BeccaWilliams.org
Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast's intention is to dissolve the stigmas around Mental Health and create spaces of healing.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
Https://.LiftOneself.com
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Music by prazkhanal
Remember to be kind to y
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Your support helps me keep sharing honest conversations, healing tools, and reminders that we are not alone.
Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email: liftoneself@gmail.com
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music:
Palms by Text Me Records / Bobby Renz
Gemini by The Soundlings
Sunset n Beachz by Ofshane
Misdirection by The Grey Room / Density & Time
