In this episode, I connect with Dr Monica Krishnan:
🔹 Clinical Pharmacist, PharmD
🔹Mom
🔹Mental Health & Grief Advocate
🔹Ft in @goodrx Commercials 🎥
🔹Medical ✍️
🔹Keynote Speaker 🎤🎙️
🔹Children’s 📖➡️ 2024
We speak about her spiritual path, what she experienced at a silent retreat and the journey of grief, which created a springboard into being a mental health and grief advocate. This was a soul-to-soul conversation that had many gems and insights.
Connect more with Monica
Instagram: Click Here
Website:Click Here
Throughout the conversation, there is an emphasis on asking for help and how challenging grief can be to navigate through.
Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to the Lift OneSelf podcast and sharing it with others.
The podcast's intention is to dissolve the stigmas around Mental Health and create spaces of healing.
I appreciate you, the listener, for tuning in and my guest for sharing.
Join in on the conversations on our Social Media pages:
Our website
💛 Support the Show
If you’ve been moved by this episode and want to support the work, you can do so here:
👉 buymeacoffee.com/liftoneself
Your support helps me keep sharing honest conversations, healing tools, and reminders that we are not alone.
Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email: liftoneself@gmail.com
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music:
Palms by Text Me Records / Bobby Renz
Gemini by The Soundlings
Sunset n Beachz by Ofshane
Misdirection by The Grey Room / Density & Time
