What's that thing you've been saying you're "almost ready" to do? The one you've researched to death, planned perfectly, talked about endlessly—but somehow never actually started?
That hesitation isn't what you think. You're not waiting to feel ready—you're waiting for permission. Permission to take up space, want what you want, and trust yourself in uncertainty.
In this episode, we explore:
Through guided practice, you'll discover what you would choose if you already had permission—moving from "Can I?" to "How?"
The life you're longing for doesn't require becoming someone new. It's waiting for you to give yourself permission to be who you already are.
Ready to stop waiting and start living? Join the Emotional Sobriety Workshop where we practice giving ourselves permission in real time, with others who understand the journey.
Find everything at LiftOneSelf.com or search "Emotional Sobriety Workshop."
Remember: You don't need permission to come home to yourself. You never did. 💜
READY TO GO DEEPER?
🔥 Emotional Sobriety Workshop – Full nervous system regulation practices and tools to help you live in a feeling body that thinks. Click Here
📞 1:1 Sessions – Work directly on your specific patterns. I specialize assisting those ready to move from managing actually living.
Book
🎁 Free Somatic Practice Guide – Start regulating your nervous system today: Click Here
💛 SUPPORT THE SHOW
If this conversation opened something in you a breath, a tear, a recognition you can support this work here: 👉 buymeacoffee.com/liftoneself
Your support keeps these honest, healing-centered conversations alive .
🎥 PREFER VIDEO? YouTube: @LiftOneSelf
📬 STAY CONNECTED
Remember: The strongest thing you can do is ask for help. You're not alone.
