THE MOMENT YOU CAN'T OUTRUN YOURSELF ANYMORE
There comes a point when the armor you built to survive starts suffocating you. When the 3 AM ceiling stares become unavoidable conversations with yourself. When your body finally says: "We can't keep running."
This is that moment—raw, unfiltered, and absolutely necessary.
In this episode, we dive into:
This isn't about fixing yourself. You were never broken.
This is about remembering who you are underneath all that protection.
If you're ready to stop running from yourself, this conversation is for you.
Share this episode with someone who's been staring at their own ceiling lately.
Connect with us: @LiftOneSelf on all platforms | LiftOneSelf.com for discovery calls
Remember: You matter. Your healing matters. Your authentic self is worth fighting for.
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Your support helps me keep sharing honest conversations, healing tools, and reminders that we are not alone.
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The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
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Music:
Palms by Text Me Records / Bobby Renz
Gemini by The Soundlings
Sunset n Beachz by Ofshane
Misdirection by The Grey Room / Density & Time
