I recently had a conversation with Antonio De Sousa and I share a small clip of the conversation.
Be sure to look out for the full episode coming soon.
Please help us grow by subscribing to the Lift OneSelf podcast and sharing it out with others.
My intention is to dissolve the stigmas around Mental Health and create spaces of healing.
I appreciate you, the listener for tuning in and for my guest for sharing.
Find more conversation on our social Media pages
LiftOneSelf
www.instagram.com/liftoneself
Music by WataboiMusic by <a href="/users/itswatr-12344345/?tab=audio&utm_source=link-attribution&utm_medium=referral&utm_campaign=audio&utm_content=10150">ItsWatR</a> from <a href="https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=10150">Pixabay</a>
READY TO GO DEEPER?
🔥 Emotional Sobriety Workshop – Full nervous system regulation practices and tools to help you live in a feeling body that thinks. Click Here
Slow & Steady - For when you want to slow down, feel, and practice this work alongside others in a supported space. CLICK HERE
📞 1:1 Sessions – Work directly on your specific patterns. I specialize assisting those ready to move from managing actually living.
Book
💛 SUPPORT THE SHOW
If this conversation opened something in you a breath, a tear, a recognition you can support this work here: 👉 buymeacoffee.com/liftoneself
Your support keeps these honest, healing-centered conversations alive .
🎥 PREFER VIDEO? YouTube: @LiftOneSelf
📬 STAY CONNECTED
