In todays episode I connect with Sherry MacKay and teaching adults ESL and what being trauma informed in the classroom looks like. She shares some sensitive moments of her mother's passing last year and how she was able to show up in that experience.
You can find more info on the TLC site
https://transformationallearningcommunities.com/
and join the facebook group
https://www.facebook.com/groups/ESLwithTLC
Remember the strongest thing you can do for yourself is to ask for help.
Your feedback and encouragement are welcomed to help us thrive.
Please help us grow by subscribing to the Lift OneSelf podcast and sharing it with others.
My intention is to dissolve the stigmas around Mental Health and create spaces of healing.
I appreciate you, the listener, for tuning in and my guest for sharing.
Find more conversations on our Social Media pages
Our website
Music by Wataboihttps://transformationallearningcommunities.com
Remember to be kind to yourse
READY TO GO DEEPER?
🔥 Emotional Sobriety Workshop – Full nervous system regulation practices and tools to help you live in a feeling body that thinks. Click Here
📞 1:1 Sessions – Work directly on your specific patterns. I specialize assisting those ready to move from managing actually living.
Book
🎁 Free Somatic Practice Guide – Start regulating your nervous system today: Click Here
💛 SUPPORT THE SHOW
If this conversation opened something in you a breath, a tear, a recognition you can support this work here: 👉 buymeacoffee.com/liftoneself
Your support keeps these honest, healing-centered conversations alive .
🎥 PREFER VIDEO? YouTube: @LiftOneSelf
📬 STAY CONNECTED
Remember: The strongest thing you can do is ask for help. You're not alone.
