In this episode, I connect with Paula Whitelocke, and she shares intimate parts of herself and how much she is enjoying being a mother.
I have been asking my guest.
"Do you have a healthy relationship with anger?"
Paula shared what that looks like for her.
To learn more about Paula
Hair: linktr.ee/CurlyHairDesigns3
IG: curlyhairdesigns
Hair academy: linktr.ee/curlsunderstoodtheacademy
IG: curlsunderstoodtheacademy
Music : linktr.ee/musicbypaulac
IG: musicbypaulac
Remember the strongest thing you can do for yourself is to ask for help.
We are slowly developing, and feedback and encouragement are welcomed to help us thrive.
Please help us grow by subscribing to the Lift OneSelf podcast and sharing it out with others.
The podcast's intention is to dissolve the stigmas around Mental Health and create spaces of healing.
I appreciate you, the listener, for tuning in and my guest for sharing.
Join in on the conversations on our Social Media pages:
Our website
READY TO GO DEEPER?
🔥 Emotional Sobriety Workshop – Full nervous system regulation practices and tools to help you live in a feeling body that thinks. Click Here
📞 1:1 Sessions – Work directly on your specific patterns. I specialize assisting those ready to move from managing actually living.
Book
🎁 Free Somatic Practice Guide – Start regulating your nervous system today: Click Here
💛 SUPPORT THE SHOW
If this conversation opened something in you a breath, a tear, a recognition you can support this work here: 👉 buymeacoffee.com/liftoneself
Your support keeps these honest, healing-centered conversations alive .
🎥 PREFER VIDEO? YouTube: @LiftOneSelf
📬 STAY CONNECTED
Remember: The strongest thing you can do is ask for help. You're not alone.
