In today's episode, I connect with Alfonso Cuadra, an entrepreneur and public speaker who experiences life with freedom.
We speak on his life in El Salvador, being a teenage parent, creating the store Rugged Culture and of course Covid.
Remember to look out for episode 2 where we go deeper.
You can just google his name or find more about Alfson here:
https://alfonsocuadra.ca
Remember the strongest thing you can do for yourself is to ask for help.
We are slowly developing, feedback and encouragement are welcomed to help us thrive.
Please help us grow by subscribing to the Lift OneSelf podcast and sharing it out with others.
My intention is to dissolve the stigmas around Mental Health and create spaces of healing.
I appreciate you, the listener, for tuning in and my guest for sharing.
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Our website
www.LiftOneself.com
Music by Wataboi
Remember to be kind to yourself.
💛 Support the Show
If you’ve been moved by this episode and want to support the work, you can do so here:
👉 buymeacoffee.com/liftoneself
Your support helps me keep sharing honest conversations, healing tools, and reminders that we are not alone.
🎥 PREFER VIDEO? Watch us on YouTube: https://www.youtube.com/@LiftOneSelf
Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others
Our website
LiftOneself.com
email: liftoneself@gmail.com
Free Gift Liftoneself.com/FreeGift
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Palms by Text Me Records / Bobby Renz
Gemini by The Soundlings
Sunset n Beachz by Ofshane
Misdirection by The Grey Room / Density & Time
