in this episode, we hear from Melissa Giust.
Melissa shares that while training for her first full distance Ironman she suffered a broken foot.
Meissa was able to stay mentally strong as she was released to resume training only 100 days before Ironman Mont-Tremblant.
Melissa breaks down all 3 disciplines of her race and reveals that not only was she able to finish with a reduced training schedule, she missed a Kona slot by just a few places!
