Rest is part of the work and relaxation is part of the reward! Host TracyMac shares some of her own personal "hang-ups" that lead to practical "how-tos" when it comes to rest and relaxation. We hardly ever see many positive, public images of Black Women resting or relaxing. Society, the entertainment industry, the media, the workforce, and even our own culture seems to want us to believe we are supposed to be "on" 24/7 while everyone else rests. And most perceive rest as laziness when it comes to black women, who surely get tired mentally, spiritually, emotionally, financially, etc. and are most deserving of rest. After all, we’ve helped, supported and served everyone else. If we needed a sign to rest here it is. If we need permission to relax we give it to ourselves, now. Because that's what #SistaNistas do, unapologetically!
.
.
If you'd like to see videocast episodes of Black Women's World Podcast (BWWP) watch now on TRACYMAC's BWWP channel on YouTube here https://youtu.be/nc5v_IwDcbw
.
.
If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom (https://www.blackwomensworld.com/joinbwwpqueendom). Come connect with us there!**
.
.
Website - https://www.blackwomensworld.com/
.
.
Instagram - blackwomensworld_podcast
.
.
Facebook - https://www.facebook.com/blackwomensworldpodcast
.
.
TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1
.
.
Theme music "Laid Back" by Creative Son Media, LLC
.
.
“It's the Rest for Me!” Recorded 3/27/2021 ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing.
Our sincere condolences to our #SistaNistas and #SistaNistaLovers all over the world who have lost loved ones, COVID-19 related or not. To those who have tested positive and are experiencing symptoms we are keeping you in our prayers for your recovery and continued wellness. May we all take the appropriate precautions that help preserve our own lives as well as help protect the physical health of others. ~Peace
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/blackwomensworld/message✨ Peace Place Podcast (BWWP)✨
You’ve found your Peace Place, a holistic sanctuary where all are welcome, and every life is honored. Rooted in the brilliance of Black women, who have always been inclusive, we uplift voices, celebrate individuality, and embrace rest and joy as resistance. Here, the SistaNista Spirit thrives, and everyone is invited to breathe, belong, and flourish.
~Your safety zone.~
Welcome to my world. It's a Place where everyone can experience peace...if you choose.
My Black Woman's World is whatever I say it is, simply because I AM.
Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.peaceplacellc.com/podcast
©Peace Place, LLC. 2020-2025
Intro Music by @TimWatsonMusic
