Listen

Description

Send us a text

Get in touch!

unlimitedheartcoaching@gmail.com
IG: unlimitedheartfreedom


Elderly Athletes:

https://www.runnersworld.com/uk/news/a33469615/87-year-old-ironman/

https://www.cnn.com/2021/11/24/sport/edwina-brocklesby-triathlete-iron-gran-spt-intl-cmd/index.html

https://en.m.wikipedia.org/wiki/Stanis%C5%82aw_Kowalski


Mental Health & Isolation:

https://www.medicalnewstoday.com/articles/325082

https://www.pnas.org/content/113/3/578


Extremely Old Women:

https://www.dogonews.com/2022/1/19/kane-tanaka-the-worlds-oldest-living-person-just-turned-119

https://en.m.wikipedia.org/wiki/Lucile_Randon

Benefits of Sex for Women:

https://www.themewspractice.com/the-10-health-benefits-of-regular-sex/

Testosterone in Female Athletes:

https://link.springer.com/article/10.1007/s40750-015-0028-2

The Coolidge Effect:

https://en.m.wikipedia.org/wiki/Coolidge_effect

Support the show