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Description

Sam talks about the effects of trauma on the body, the importance of curiosity and offers insights on healing and moving forward in a divided society.

Instagram: @ashleyjo111
Podcast Instagram: @intotheriverpodcast
Sam's Instagram: @samjump
Sam's Email: aligningspace@gmail.com

Sam's Recommendations:
Dr Joe Dispenza:
https://drjoedispenza.com/pages/proof
https://www.youtube.com/watch?v=La9oLLoI5Rc
Ram Dass:
https://www.ramdass.org/
https://shop.ramdass.org/products/polishing-mirror
Louise Hay:
https://www.heartlandhealingarts.com/blog/2018/6/19/emotional-and-mental-causes-of-illness-the-list-by-louise-hay
Caroline Myss:
https://www.myss.com/free-resources/take-charge/take-charge-of-your-health/
https://www.myss.com/free-resources/take-charge/take-charge-of-your-health/
https://www.myss.com/product/anatomy-of-the-spirit-the-seven-stages-of-power-and-healing/
Marshall Rosenberg (non-violent communication):
https://www.nonviolentcommunication.com/about-marshall-rosenberg/
Germ vs Terrain theory references:
https://www.youtube.com/watch?v=ZaKHlPpVEPY
https://www.prestigewellnessinstitute.com/blog/its-the-terrain
https://www.drderekconte.com/storage/app/media/why-doesnt-everyone-get-sick.pdf