The world needs more Georgie Fears. A registered dietitian, endurance athlete, and author of books including the Racing Weight Cookbook and Give Yourself More, Georgie is everything that all too many nutrition experts and pseudo experts are not: reasonable, evenhanded, pragmatic, and openminded. Her takes on body image, cooking, building sustainable food habits, and other topics covered in this fast-paced conversation are unfailingly smart, refreshing, and actionable. Whether you’re looking to improve your body composition, have more energy, or just make healthy eating easier, this episode will take you one step closer to your goal.
Please note that in this episode we discuss eating disorders. If you are suffering and need help, please contact NEDA at 800-931-2237 or find more information at https://www.nationaleatingdisorders.org/help-support/contact-helpline
Mentioned in This Episode:
Georgie Fear: http://georgiefear.com/
Georgie's Twitter : @georgiefearRD
Georgie's Instagram: @georgiefear
Georgie's Facebook: https://www.facebook.com/georgie.fear
Connect With Us:
@hannadoesfitness
@fitzgerald.matt
@8020endurance
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