Hey Peace & Prosperity family! This episode we discussed signs of high-functioning anxiety and coping strategies to manage. Did you know that over 40 million adults in the U.S. are managing anxiety? This means that you are not alone and during this episode we break down how common anxiety is and signs to look for!
Tap into this episode as we discuss:
- 7 signs of high-functioning anxiety
- Coping skills that will help you manage anxiety
- The downside to using avoidance as a coping skill
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Visit Jason's website for a consultation:
Website -https://www.jasonlphillips.com
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