The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.
Ever found yourself swayed by the opinions and decisions of others, even when they don’t align with your own values? In this episode of the Peace and Prosperity Podcast, I, Jason Phillips, share personal stories from my high school and college days to highlight the importance of self-love and empowerment. Learn how to recognize the red flags that suggest you might be neglecting your own desires and beliefs, and discover actionable advice on how to stand firm in your personal choices. We'll explore why assertiveness is a crucial manifestation of self-love, and how clear, confident communication can help ensure that others respect your boundaries and decisions.
High functioning anxiety is something many of us grapple with, often silently. In this episode, we tackle this all-too-common issue head-on, offering practical strategies to manage anxiety on your own and emphasizing when it's crucial to seek professional help. Don't miss our tips and insights on reducing anxiety’s grip on your life. Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.
To stay connected with Jason and learn about coaching, connect with Jason on social media:
Instagram - https://www.instagram.com/jphillipsmsw/
Facebook - https://www.facebook.com/jphillipsmsw
Visit Jason's website for a consultation:
Website -https://www.jasonlphillips.com
To book Jason to speak to your team or organization:
https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry
