Just 5 minutes of Journaling can change your life
It can help you organize your life and work, improve your focus, and reduce stress and anxiety.
Start by contemplating and writing on these 4 Prompts-
1) What am I called to appreciate more?
2) What is life trying to teach me?
3) What wants to happen?
4) Who am I called to be?
If you would like to read in better detail, here is a link to my blog on the topic -
https://amitsood.co.in/blog-1/f/just-5-minutes-of-journaling-can-change-your-life
Amit Sood
Website: amitsood.co.in
I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.
Website:
https://amitsood.co.in/
