Today is a solo episode where I talk about the things that completely transformed my life. I really want this podcast to be like a workshop or a class where you not only listen but have actionable steps towards your future self. So for this episode where I share with you my list of transformation steps - pick 1-2 that you can do this week. Decide after the episode which one and add it into your routine starting today. Add another one in a week and little by little you can layer on these habits and rituals - so that one day in 2-3 months, your life will be transformed.
Let's connect!!
Follow Michaela on Instagram
Download ALL of Michaela's Free Resources
SOBER GIRLS MASTERMIND
Disclaimer: This podcast is designed to educate, inspire, and provide support on your personal health and wellness journey. This is not medical advice.
FOLLOW MICHAELA:
Instagram | @healthwithmichaela
Instagram | @2sobergirlspodcast
Newsletter | upgrade your inbox
Website | healthwithmichaela.com
Book a 30-Minute Consult with Michaela: click here
Join the SOBER GIRLS MASTERMIND: This is where we rebrand sobriety—no more “missing out” energy, only growth, fun, confidence, and community. Weekly calls, daily support, and the best sober girlfriends you didn’t know you needed. learn more here
Disclaimer: This podcast is here to inspire, encourage, and share what’s worked for me and my clients. It’s not medical advice—always listen to your body and consult a professional for your personal health needs.
