Affirming positivity in the morning allows us to ride that positive momentum throughout the rest of the day.Listening to this when you wake up and making it your daily routine, will give you long lasting change. When you change your thoughts, you change your life. There is a subtle but very potent shift that occurs when you pivot to better feeling thoughts and emotions. Let good feeling emotions gently align you feeling good.
The more you tune into these thoughts, they will eventually become second nature.
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Disclaimer: This podcast is here to inspire, encourage, and share what’s worked for me and my clients. It’s not medical advice—always listen to your body and consult a professional for your personal health needs.
