This is a must-listen if you are about to embark on a physique transformation!
Alex has been a good friend of mine since early on in his career when he was a junior at the gym I was running education for and you could tell on day one that he had huge potential! Since then he has gone on to be very successful in coaching busy people to incredible physique changes.
In this episode we delve into his career journey and the parallels this has had to what he witnesses with his clients every week. We delve deep into the sticking points we both see with clients and coaches when looking to improve them or their client's health and how we have found strategies to overcome them.
I assume reading this you expect us to talk about training and nutrition mistakes, but most of this episode goes deeper and looks into the self-sabotage and mindset shifts that come before it.
If you want to know more about Alex you can find him on Instagram @alexsearlefitness and as always if you want to know more about my work you can follow me @kingsleydutton.
Get in touch by heading to...
Instagram: https://www.instagram.com/kingsleydutton
Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q
Email: https: Simon@madecoaching.com
Website: www.selfmadeuniversity.co.uk
