In this episode of the Self Made Podcast, it is a pleasure to welcome Nathan Johnson to the show.
I have known Nathan for many years and he has this amazing ability to make an impact anywhere he goes! This has now lead him to learn from some of the best in the industry and apply these skills to his own business Autonomy where he helps people escape the diet culture and get in shape for life!
In this episode, we go through how he got to where he is both professionally and personally. How he battled his own issues with his relationship with food and the skills he has learned to make an impact with his clients and his business.
We break down the key aspects that we have learned with our own personal experiences and those of our clients with a wide array of common struggles including binge eating and the all or nothing mentality. If you want to hear a no BS honest opinion of the struggles of dieting this is not an episode to miss.
If you want to know more about Nathan you can find him on Instagram @nathan.autonomy. As always if you want to know more about my work you can follow me @kingsleydutton and if you enjoy the episode please share on socials tagging me and Nathan.
Get in touch by heading to...
Instagram: https://www.instagram.com/kingsleydutton
Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q
Email: https: Simon@madecoaching.com
Website: www.selfmadeuniversity.co.uk
