In this episode of the Self MADE podcast, I welcome Paul Standell from the Muscle Mentors. Paul has become a good friend of one almost entirely through social media and is one of the industry's smartest and most entertaining men.
In the episode, we delve a little into what his known for (namely biomechanics) but we also delve a little deeper into the man behind the mechano. His battles with OCD, his work on mindset and how he views the industry.
A good listen for those looking to learn more about their goals as well as coaches look to improve their craft.
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