In this episode of the Self Made Podcast, it is a pleasure to welcome James Campion to the show.
This episode is a little different as James is the founder and manager at HIT personal training in Hong Kong the gym that I myself take clients from in central Hong Kong. I have lost count of the number of times I have been leaving work thinking I will say hi to James then 2 hours later we are still discussing health, training, business and education.
It is because of these daily great conversations I felt I had to get James on the show and share these with a wider audience but this conversation went deeper than any I have had with James in the past.
The last few years for James have been far from easy. Started a brick and mortar gym business right before the first lockdown in Hong Kong and now 18 months into the business there have been 8 months that the gyms have been forced to shut. Where many more well-established gyms closed their doors for good HIT personal training not only survived but flourished adding a second location and more members of staff through tricky circumstances.
In this episode, we speak about the lessons he has learned from business and bodybuilding, why he went into a physical gym business over online as well as common struggles many people face when embarking on a big goal such as imposter syndrome, gold medal syndrome and much much more!
If you want to know more about James you can find him on Instagram @james_hitpt as well as his gym in Hong Kong which finally re-opens on April 21st go follow the page for a one time only coaching offer @hit_pt. As always if you want to know more about my work you can follow me @kingsleydutton and if you enjoy the episode please give us a review on your preferred podcast platform and share on social media tagging me and James.
Get in touch by heading to...
Instagram: https://www.instagram.com/kingsleydutton
Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q
Email: https: Simon@madecoaching.com
Website: www.selfmadeuniversity.co.uk
