This week Kevin and I talk about a concept we learned from Brene Brown who is a renowned shame researcher and author. If you want to take a deeper dive into this concept of living a wholehearted life, read her book “The Gifts of Imperfection”.
Also check out her wholehearted test to find out how you are doing with living wholeheartedly. That can be found on her website www.brenebrown.com . She also has a podcast- The Gifts of Imperfection parts 1-6- about this as well- you can find it on Spotify- Warning she swears a lot!
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My website is www.lifecoachjen.com
