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Description

Clothes shopping while you're struggling with body image? Many of us women have very poor body self-esteem and it really affects our shopping and dressing. For today's episode, Vanessa Preston is inviting us as she discusses practical tips on how you will deal with body image perceptions and their influence on clothing preferences among women. Stay tuned! 

Here's the overview in this episode:

Book: "The Beauty Myth" by Naomi Wolf https://www.amazon.com/Beauty-Myth-Images-Against-Women/dp/0060512180

Apply for the Body and Food Freedom Project/Book discovery Call

https://bit.ly/3zzFpZs

Get your free guide to managing the not good enough voice

https://mailchi.mp/280ed5288217/ollcm0j9yi

Connect with Vanessa

Links: https://linktr.ee/greenlifepsychology

Website: https://greenlifepsychology.com/

Email: info@greenlifepsychology.com

Facebook: https://www.facebook.com/greenlifepsychology/

Instagram: https://www.instagram.com/green_life_psychology/

Disclaimer:

This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.