Are you someone who struggles to name the feelings you have outside of the very basic “happy” or “sad” or “mad”? No worries my friend, you are in great company.
Women are told they are too emotional, high maintenance or “crazy” for feeling a certain way, so no wonder we don’t want to explore our feelings when it feels unsafe to do so.
In this episode I share why knowing and naming your feelings is the best way to get on the path to where you want to go. It’s part of my September series on lessons I learned from taking a summer break.
What You’ll Learn:
It’s time for you to learn what you’re feeling and how to process the difficult ones. No more avoiding, because that never works.
Schedule your Discovery Call with me today so you can name and claim what you’re feeling and be on your way to your next phase.
Hey friend! I’ve created a new training and companion workbook for you that will help you ditch those limiting beliefs that keep you stuck and create the confidence you crave. It’s 22 minutes of pure gold that moves you to the next level of success in your career or business. Go to my website, barbarachurchill.com and click the START HERE tab in the upper right hand corner. Enter your name and email and you’ll have instant access to this life-changing information. It’s that simple!
