EA Montgomery and Michelle Sloan are two of many bad ass women in our community. I invited them in to this podcast to help me uncover the physical and emotional benefits of implementing fitness for the new mom or expecting mom's life while keeping both mom and baby safe.
They have a wealth of knowledge to share and I can't wait for you to listen in to learn a little bit about them and their insight on this matter.
Fellas, don't skip this one. Lots of good bits for you in there as well. I know it was enlightening for me!
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Let us know what you would like us to cover in future episodes! Any topics related to fitness, strength and/or a person that we can interview to learn about their Wheelhouse!
Thank You for Listening!
