Today while sipping on Sparkling Ice Cranberry Frost (love it here) and spinning Appreciation by Ant Clemons, I dive into how we are stepping in and staying in our Self Love Season and appreciation while going through 13 habits we can equip ourselves with on the journey.
I also share the eff it box or bucket by way of Gabrielle Union. See the interview here: https://youtu.be/AAePzjreqJQ
What are you putting in your bucket or box?
Brain and Behavior Foundation: https://www.bbrfoundation.org/blog/self-love-and-what-it-means << If you want to read up more
How is your self love season going? What are you working through? What songs help you feel like the shiznyee? Remember your habits:
1. Stop comparing yourself to others
2. Don’t worry about others’ opinions
3. Allow yourself to make mistakes
4. Remember your value doesn’t lie in how your body looks
5. Don’t be afraid to let go of toxic people
6. Process your fears
7. Trust yourself to make good decisions for yourself
8. Take every opportunity life presents or create your own
9. Put yourself first
10. Feel pain and joy as fully as you can
11. Exercise boldness in public.
12. See beauty in the simple things
13. Be kind to yourself
Here is my starter mix for you to motivate or appreciate as you are in your bag and staying in SLS:
Proud of You- Young Thug feat Uzi Vert
Finale - AJR Band
Shawty is the ---- -The dream feat Fabulous
I'm Ill - Red cafe
Congratulations - Post Malone feat Quavo
Have Mercy - Chloe
Shut it Down - Drake feat the Dream
Off the Grid- Kanye West
Money - Cardi B
Sugar Honey Iced Tea - Princess Nokia
Blessings - Big Sean feat Drake
Rookie of the Year- Moneybagg Yo
Bigger than me - Big Sean
Nice for What - Drake
All me - Drake feat Big Sean and 2 Chainz
Sorry not Sorry - DJ Khaled
Trophies - Drake
How We Coming - Migos
Feel free to share yours with meeeee
Until next time,
Imani
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