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Description

In todays episode Andrea is asking the question, do your goals have a big picture vision for what can help you in the long term?  After years of helping clients Andrea realized that striving for unattainable goals could lead to unhappiness if done for the wrong reasons. Andrea discusses finding joy in the in the journey over becoming hyper-focused on the end result. 

In this episode, you will be able to:


The key moments in this episode are:
00:00:00 - Introduction, 
00:01:14 - Thinking About Your Goals, 
00:05:23 - Success and External Goals, 
00:13:15 - Aligning Your Goals with Your Priorities, 
00:14:30 - The Negative Impact of Goals, 
00:16:00 - Maintaining Your Goals, 
00:18:17 - Adjusting Your Goals, 
00:19:13 - Final Thoughts


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Produced by
Light On Creative Productions