Mindfulness and mindfulness practice. What does that even mean? Who cares? Why bother? All this and more as Anu and Michael try to answer these questions.
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Happiness book by Matthieu Ricard
https://www.amazon.com/Happiness-audiobook/dp/B07L5ZNBMD/ref=sr_1_1?crid=2DV24CLALW6Y7&keywords=happiness+book+mattieu+ricard&qid=1656717326&sprefix=happiness+book+mattieu+ricard%2Caps%2C125&sr=8-1
Thich Nhat Hahn books
https://www.amazon.com/s?k=thich+nhat+hanh+audible&i=audible&crid=MVHKHVTWLBHW&sprefix=thich+nat%2Caudible%2C122&ref=nb_sb_ss_ts-doa-p_2_9
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Dee, Michael, and Anu:
Anu Kirk:
https://www.anukirk.com
Michael Hateley:
Lotus Mastering
http://lotusmastering.com/
Extra Fancy "You Look Like a Movie Star":
https://youtu.be/0pE1TqlWHCk
Baldyloks (Michael Hateley & John Napier):
https://soundcloud.com/baldyloks-1
Dee Madden:
https://www.deemadden.com/
Penal Colony “Blue 9” video:
https://youtu.be/Fes9E3ea8FY
Dee Madden on Spotify:
https://open.spotify.com/artist/4jsYxJ4QxzoGn9t0HRllPk
Michael Hateley:
Lotus Mastering
http://lotusmastering.com/
Hello Crow
Hello Crow, Michael's new EP is available now!
Extra Fancy "You Look Like a Movie Star":
https://youtu.be/0pE1TqlWHCk
Baldyloks (Michael Hateley & John Napier):
https://baldyloks.bandcamp.com/
Dee Madden:
https://www.deemadden.com/
Dee's new album Paisley Madrigals is out now!
Penal Colony “Blue 9” video:
https://youtu.be/Fes9E3ea8FY
Dee Madden on Spotify:
https://open.spotify.com/artist/4jsYxJ4QxzoGn9t0HRllPk
Anu Kirk:
https://www.anukirk.com
